WOD AMRAP

28.08.2013 17:00

Pokročilí

5x Shoulder press

10x Push - up

15x Kettlebell swing

20x Preskok na švihadle

200m Running

Time: 00:20:00

Začiatočníci

1 Person

200m Running

2 Person

5x Shoulder press

10x Push - up

15x Kettlebell swing

20x Preskok na švihadle

Team work in 2 men

Time: 00:20:00