WOD AMRAP

15.07.2013 17:00

Pokročilí

5x Hand stand push - up

10x Knees to elbow

15x Kettlebell swing

20x Air squat

300m Running

Time: 00:22:00

Začiatočníci

5x Push press

10x Knees to elbow

15x Kettlebell swing

20x Air squat

300m Running

Time: 00:22:00