WOD AMRAP

03.02.2014 17:00

Pokročilí/Začiatočníci

2 - 4 - 6 - 8 - 10 - 12 - 14 - 16

- Thurster

- Lateral burpee

Time: 00:07:00

 

20s Squat

10s Holding squat position

Time: 00:05:00

 

10s Push - up

20s Holding low plank position

Time: 00:03:00