WOD AMRAP
26.07.2013 17:00
Pokročilí
5x Pull - up
20x Kettlebell thruster
10x Toes to bar
80m Walking lunge/frog jump
Time: 00:22:00
Začiatočníci
4x Jumping pull - up
16x Kettlebell thruster
8x Knees to elbow
80m Walking lunge
Time: 00:22:00