WOD TEAM WORKOUT

01.12.2013 17:00

Pokročilí/Začiatočníci

20x Pull - up

30x Burpee

40x Push - up

60x Wall ball

80x Kettlebell swing

100x Air squat

120x Sit - up

140x Triceps dip

160x Lateral jump

180x Push press

200x Walking lunge

Team work: 2 men