WOD
16.12.2013 17:00
Pokročilí/Začiatočníci
- Triceps push - up
- Wall ball
- Diamond push up
- Wall ball
- Wide push - up
- Wall ball
- Push - up
- Wall ball
- Wide push - up (hands turned to sides)
- Wall ball
4 Rounds - Repeats: 20 - 15 - 10 - 5