WOD
31.07.2013 17:00
Pokročilí
10x Kettlebell swing
20x Kettlebell thruster
10x Kettlebell sit - up
20x Kettlebell snatch
20x Kettlebell push press
10x Kettlebell push - up
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Time: 00:25:00
Začiatočníci
10x Kettlebell swing
20x Kettlebell thruster
10x Kettlebell sit - up
20x One hand kettlebell swing
20x Kettlebell push press
10x Kettlebell push - up
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Time: 00:25:00