DAY 1

07.05.2014 11:39

Event 1

1x Repeat max hang squat snatch

3 Attempts, 2 minutes each

 

2 minutes transition to event 2

 

Event 2

-Max distance handstand walk

1 Attempt

 

Event 3

Nasty Girls V2           muži/ženy

50x One-legged squat, alternating

7x Muscle-up

10x Hang power-clean 80kg/52kg

3 Rounds