DAY 3

07.05.2014 11:39

Event 6                  muži/ženy

50 Calories row

50x Box jump overs 61cm/46cm

50x Deadlift           81,5kg/54,5kg

50x Wall ball            9kg/6kg

50x Ring dips

50x Deadlift

50x Box jump overs

50x Calories row

Time limit: 00:21:00

 

Event 7                muži/ženy

64x Pull - up

8x Overhead squat   93kg/61kg

Time limit: 00:06:00