WOD

07.10.2013 17:00

Pokročilí/Začiatočníci

5 Rounds:

5x Pull - up

10x Box jump

15x Kettlebell swing

400m Running

3 Rounds:

5x Pull - up

10x Box jump

15x Kettlebell swing

400m Running

1 Round:

5x Pull - up

10x Box jump

15x Kettlebell swing

400m Running

Time: 00:25:00