WOD AMRAP

21.05.2014 17:00

Pokročilí/Začiatočníci

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9...

- Kettlebell thruster (each arm)

- Box jump burpee

- Sit - up twist

- 200m Running (after each round)

Time: 00:20:00