WOD
16.10.2013 17:00
Pokročilí/Zač. Gr.1
1 min - 3x Thruster
1 min - 6x Dead lift
1 min - 9x Burpee
1 min - 9x Toes to bar
5 rounds
Time: 00:20:00
Začiatočníci Gr.2
2x Jumping jack
2x Push - up
2x Air squat
2x Sit - up
2x Walking lunge
1 minute relax
20s Repeat - 10s Relax
4 rounds
Time: 00:23:00