WOD
08.06.2014 17:00
Pokročilí/Začiatočníci
1st part AMRAP:
(Each C&J confirmed by Burpee)
- Clean & jerk
- Barbel burpee
Time: 00:05:00
2nd part AFAP:
10x Toe to bar
20x Box jump
30x Kettlebell swing
4 Rounds