WOD
11.06.2014 17:00
Pokročilí/Začiatočníci
1st part EMOTM:
10x Kettlebell push press (each hand)
15x Handrelease push - up
Time: 00:14:00
1min Rest
2nd part AFAP:
10x Deadlift
15x Wallball
20x Lunge jumps
5 Rounds