WOD
18.06.2014 17:00
Pokročilí/Začiatočníci
5x Front squat max. weight
Time: 00:05:00
EMOTM
10x Wall ball
5x Toe to bar
Time: 00:07:00
AMRAP
10x Kettlebell swing
5x Burpee
Time: 00:07:00
TABATA
- Push - up
- Sit -up
Time: 00:04:00