WOD
20.06.2014 17:00
Pokročilí/Začiatočníci
EMOTM (every 30 seconds):
3x Strict pull - up
Time: 00:07:00
AMRAP:
40x Burpee
30x Handrelease push - up
20x Knees to elbow
10x Pull - up
5x Handstand push - up
Time: 00:15:00