WOD

18.07.2014 17:00

Pokročilí/Začiatočníci

Each new minute:

5x Burpee rest of time Air squat

- Repeat to reach 150 Air squats!

 

5x Thurster rest of time Sit - up

- Repeat to reach 100 Sit - ups!

 

5x Pull - up rest of time Push - up

- Repeat to reach 100 Push - ups!

Time limit: 00:22:00